價格：免費
更新日期：2018-07-20
檔案大小：7.1M
目前版本：A.18.1
版本需求：Android 4.0.3 以上版本
官方網站：https://mhunters.com
Email：contact@mhunters.com
聯絡地址：C/ Villarroel 253 08036 Barcelona
Mammoth Hunters is the most effective bodyweight functional training program, adapted to your schedule, your fitness level and your goals.
Whether your goal is to gain strength, get fit or lose weight, join fellow Mammoth Hunters who are getting amazing results and living a sustainable, happy & healthy lifestyle.
What you can expect
- HIIT workouts: 7-20 minutes a day; Customized to your body and goals.
- Workout Anytime, anywhere. Workouts can be done at home or in the park.
- No gym, no equipment. Guided bodyweight exercises.
- Scientifically created plans based on Paleo training and Paleo diet.
- High quality Tutorial Videos of exercises for perfect execution.
- Your own Personal trainer and Nutritionist.
- See body and health results in just 3 weeks
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About Mammoth Hunters
Mammoth Hunters was created by a team of Scientists and Nutrition Paleo Experts who have helped hundreds of Athletes & Patients to reach their fitness goals. Mammoth Hunters is a fitness app which integrates bodyweight functional training into high intensity interval sessions (HIIT workouts). With complete flexibility, Mammoth Hunters adapts to your routine and allows you to workout from anywhere (including at home), saving you time.
Thousands of users have tried our fitness plans and the results are amazing. In just three weeks you will see noticeable changes in your body and feel the difference. Our first 12 sessions are completely FREE including basic nutritional advice based on paleo diet.
Based on App intelligence,
- Mammoth Hunters follows your progress and acts as your own personal trainer and nutritionist.
- It creates a functional training plan that fits to your lifestyle with short but effective HIIT workouts that you can do even from your own home.
- It designs a 100% tailored meal plan for you. All of our recipes are 100% Natural Paleo.
Functional Training Workouts
- Guided Videos of each Functional training Exercise
- All workouts can be done at home in the park, in the office. No equipment.
- Short and intense HIIT workouts. Just 7-20 minutes a day
- HIIT workouts adapted to your fitness level and goal.
- Group workouts (Tribes) to stay motivated and train in groups
- Thousands of combinations of bodyweight exercises
Customized Nutrition
- Personalized paleo meal plans based on your workout level and fitness goals.
- Paleo recipes designed specifically to provide the protein, carbohydrates and fat you need to reach your objective.
- Weekly shopping lists to stock food at home
Mammoth Hunters Pro
Unlock the Pro Version to get full access to all Mammoth Hunters bodyweight functional training workouts, access to coached programs such as Unbreakable (Fitness Revolucionario) along with customized nutrition plans.
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Example Workouts
- To the One: 10 laps of decreasing repetitions of functional exercises (e.g. burpees, squats, plank, push ups).
- Tabata routine: 8 series of 20 seconds of activity with 10 seconds rest in between each series of a functional exercise (e.g. side to side squats), then do another tabata of an exercise from a different group (e.g. plank spider) and finally a third tabata of an exercise of another group (e.g. hindu push ups)
- Hard Stop: Do as many repetitions of an exercise in one minute (e.g. 100 burpees with frog jump). Every time you need to rest do 30 seconds of plank.
- Paleo Run: complete 2 laps of 6 exercises from different groups (e.g. surfer, plio jump, side burpees, lateral gunman squat, plank pivot, squat jump). Run 1 minute after each exercise.
- Discover many more HIIT workouts in our APP!
